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I’d like “washboard” abbs. I think a good time period would be to get them by the end of summer vacation. What should I do thats medium intensity, equipment free workout I can do to get good abbs by the end of summer.
–Joci—
P.S. I don’t have much fat on my stomach, just the normal amount.
P.P.S. Does swiming help your abbs too?
Any suggestions/good websites to show how to have a full body workout without using any weights, swimming pool or equipment?
what is the best pectoral workout without equipment and DON’T say pushups.
give a description on how to do it and NO LINKS
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